Healthier Body, Calmer Mind, Happier You!
I am passionate about the teaching of yoga, health and fitness with the aim of improving overall wellbeing. My mission is to make this both affordable and accessible by running friendly classes and events in your local community.
With over 21 years’ experience as a qualified fitness instructor (including: Level 3 Personal Trainer and Hatha Yoga) and a BSc Hons degree in Nutritional Biochemistry I have the knowledge, skills and expertise to help you achieve your health, weight and fitness goals – through my yoga and fitness classes, 0ne-2-0ne bespoke training & coaching sessions or my cooking and lifestyle workshops.
Amanda Supple (P.S. that’s my real name - very apt for a yoga teacher)
Younger body, calmer mind, happier you!
Supple: bending and moving easily and gracefully
Get In Touch
Phone - 07775866435